Learn How to Fall and Get Back Up: A Free Educational Session
(Limited to just 18 people).
When: October 4th, 10am
Where: 1299 Route 38, Suite 9, Hainesport, NJ 08036
Cost: FREE (for 18 people)
This workshop is in high demand and has limited space. Only 18 spots are available, so be sure to register now and mark your calendar. It's first come, first served!
This free event is perfect for:
Want to feel more steady and confident during everyday movement
Are looking for long-term strategies to stay active and independent
Have noticed their movement feels different after activity or long periods of rest
Are active and want to maintain or improve mobility over time
Are curious about ways to support balance and reduce movement challenges
Are interested in learning how to move with greater ease and control
Have explored other options and are open to trying a fresh, proactive approach
Want to get back to favorite hobbies or routines without second-guessing each step
Understand the causes of your fall and how to help prevent future occurrences.
Learn why traditional methods like rest and temporary solutions may not be the most effective for long-term fall prevention.
Discover simple exercises to improve mobility and reduce the risk of further falls.
Take the first step toward developing a sustainable fall prevention strategy and return to your activities with confidence.
Dr. Gina Bischof and Dr. Dante Venuto, both part of South Jersey Physical Therapy and Sports Medicine, are local experts dedicated to helping adults stay strong and moving well.
Inspired by a passion for active living and a personalized approach to care,South Jersey Physical Therapy and Sports Medicine was created to support individuals in reaching their movement and mobility goals.
Their mission is to help people improve balance, and stay engaged in the activities they love—through thoughtful strategies that support long-term, confident movement.
The most common factors that affect long-term balance and movement—and why challenges may continue over time
Helpful vs. less effective approaches for supporting stability and steady movement
What may be limiting your progress and how to better support your mobility goals
Simple, smart actions to improve coordination and move with more ease
Why maintaining balance and confidence requires consistent attention—and how to build a plan that supports lasting success
Discover how to support balance and improve mobility – Understand common challenges and explore effective strategies to stay active and steady.
Learn why movement issues can persist – Identify everyday habits that may limit progress and how to create a more stable foundation.
Practical, natural ways to stay mobile – Explore movement-focused strategies that don’t rely on pills, procedures, or downtime.
Which balance-building exercises help—and which may not – Learn safe, functional movements that support stability and long-term mobility.
What to do (and avoid) to maintain steady movement – Simple steps that can make a meaningful impact over time.
Quick, proactive strategies to stay steady – Implement small changes that help you feel more in control of your movement.
How guided movement can support lifelong activity – Understand how working with a movement expert can help you stay confident and mobile.
Explore approaches to balance that go beyond the basics – Discover strategies you may not have tried that can support long-term independence.
Build confidence in your movement – Walk away with a clear plan to help you move more freely and stay steady with greater confidence.
Where can I park?
Parking is conveniently available directly outside the clinic or in a nearby car park, making it easy for all attendees to access the venue.
When and where is the workshop, and how long will it last?
Join us on October 4th, 10am at 1299 Route 38, Suite 9, Hainesport, NJ 08036. You will spend 90 minutes with us, gaining valuable insights and practical, actionable advice tailored to your specific fall prevention goals.
Can I bring a friend?
Absolutely! Feel free to invite others who are interested in improving their fall prevention strategies, staying active, and preventing future injuries.
Why should I attend?
This event is designed to help you take a proactive step toward improving your balance and steady movement. It’s a great opportunity to go beyond quick fixes and gain a clearer understanding of what might be affecting your ability to move confidently and stay active.
In just a couple of hours, you’ll learn strategies that support long-term stability and mobility. This workshop is more than just an educational session—it could be the starting point for feeling more secure on your feet and staying active with greater ease.
Who are the speakers?
Leading our event are Dr. Gina Bischof and Dr. Dante Venuto, from South Jersey Physical Therapy and Sports Medicine! Active individuals and athletes turn to them for one simple reason: expertise in fall prevention. As South Jersey 5M Area's trusted experts, Gina and Dante combine personalized care with a proven track record of helping people stay balanced and injury-free. Since joining South Jersey Physical Therapy and Sports Medicine have assisted many individuals in preventing injuries and maintaining a healthier, more active lifestyle.
Know someone else looking to prevent injuries? Share this link with them so they can reserve their spot too!
When: October 4th, 10am
Where: 1299 Route 38, Suite 9, Hainesport, NJ 08036
Cost: FREE (for 18 people)
NOTE:
This workshop is in high demand and has limited space. Only 18 spots are available, so be sure to register now and mark your calendar. It's first come, first served!
The leading private physical therapy clinic in South Jersey 5M Area that helps individuals improve their mobility and stay active, offering personalized care to support long-term health and wellness.